“I've always considered myself a strong-willed, independent woman with a great deal of compassion, honesty and transparency and very seldom asked others for
help. I've also known that I have a temper and can be unforgiving if someone
hurts me or my family. Therefore, I knew I needed help but never made time to
seek it out. Attending the workshops has added a new positive perspective to my
life. I've learned how to become a better person. I am worth it, as well as, you are worth it. When we attend the workshops and apply what we learned, we will see
the results. After the workshops, I began to exercise what I learned and apply it to my daily routine. I was able to understand my patterns and what Lifetraps and
Ego states are and how they influence my decisions. The workshops allowed me
to meet and communicate with awesome people who shared their experiences
as well. I then realized they were just like me, trying to find their way in life.
I have a broader perspective on understanding how I think, my feelings, my
behavior, and the consequences. I learned how our Ego states intertwine. The
best part of this workshop is it creates a safe haven to feel heard and seen and
unjudged. Knowing that you are not alone. Someone else has experienced the
same amount of pain, more or less but still pain. I truly believe the workshops added value to my life. I am eternally grateful!. Thank you!! ”
M. Kendricks
Carson, California
“My life can be stressful at times. Taking care of a young adult with
special needs can be overwhelming and has on occasion caused me
to isolate myself. I’m thankful I was able to participate in some of the
forums, which provided a safe space for me to share my experiences.
It helped remind me of the importance of self-awareness regarding
my physical and mental health.
• The camaraderie of women supporting one another was a plus!
Although my journey may be different from others, I feel there is
always a common need for support, encouragement and overall
empowerment of women. I am happy to say all these attributes were
in abundance on every occasion, and when I need a boost in my
mental health, I’m glad there is a place I can go!”
S. Morgan
Corona, California
